Skip to Main Content
|

Current 3/1 ARM rates

Written by
,
Edited by
Updated on Sep 15, 2025
On Monday, September 15, 2025, the national average 3/1 ARM APR is 6.17%. The average 5/1 ARM APR is 6.11%, according to Bankrate's latest survey of the nation's largest mortgage lenders.

Today's 3/1 ARM loan rates

Use the chart below to compare 3/1 ARM rates to other loan types:

Product Interest Rate APR
3/1 ARM Rate 5.43% 6.17%
5/1 ARM Rate 5.57% 6.11%
7/1 ARM Rate 6.29% 6.41%
10/1 ARM Rate 6.51% 6.42%
30-Year Fixed Rate 6.32% 6.39%
15-Year Fixed Rate 5.53% 5.63%

Rates as of Monday, September 15, 2025 at 6:30 AM

When is it a good idea to get a 3/1 ARM?

Although they can be risky, there are some scenarios when it might be a good idea to get a 3/1 ARM:

  • You plan to sell the home before the first rate adjustment.
  • You plan to use the savings from the first three years for a higher-yield investment or other financial goal.

Let’s break down the pros and cons of ARM loans further:

Pros of a 3/1 ARM

  • Lower payments to start: The lower introductory rate on a 3/1 ARM as compared to fixed-rate — and even other ARM — loans makes the monthly payment more affordable, at least initially, which frees up room in your budget.
  • More opportunities for your money: You could take those monthly savings and invest, or put the funds toward another financial goal.
  • Significant savings if you plan to move: If you’re certain you’ll offload the mortgage before the fixed-rate period ends, you could save a bundle on interest.

Cons of a 3/1 ARM

  • Risk of higher rate: No one can predict how interest rates will move. Even with caps in place, your rate and payment could rise considerably over the life of the ARM.
  • More challenging to budget for: With a fixed-rate mortgage, you’ll have one set payment. With a 3/1 ARM, you’ll only have a set payment for three years. This can make future budgeting or financial planning much more difficult.

How to compare 3/1 ARM rates

When comparing 3/1 ARM loan offers, here are three key considerations:

  1. Interest rate and annual percentage rate (APR): The APR includes the interest rate and fees, both of which vary widely among lenders. Using this figure helps you understand the full cost of your loan. Bankrate can help you shop for mortgage rates and receive tailored offers.
  2. ARM terms: Compare 3/1 ARM rates and estimated payments to those on a 5/1 ARM and other ARM terms. The introductory rates are higher on longer-term ARMs, but the trade-off is that the fixed-rate period lasts longer.
  3. Caps and other fine print: When comparing ARM loan offers, make sure you fully understand the rate caps and any other details about the structure and repayment of the loan.

3/1 ARM loan FAQ

Andrew Dehan
Written by
Senior Writer, Home Lending
Read more from Andrew

Andrew Dehan writes about home loans, real estate and personal finance. He's taken the NMLS Loan Originator education classes and passed the MLO SAFE test. Besides Bankrate, his work has been published by Rocket Mortgage, Forbes Advisor and Business Insider. He’s also a poet, musician and nature-lover. He lives in metro Detroit with his wife and children.
Ribbon Icon
Expertise
  • Mortgages
  • Mortgage refinance

Alice Holbrook
Edited by
Alice Holbrook
Editor, Home lending